Who doesn’t love the colour pink? It’s a positive colour that makes us think of warm affection, optimism and compassion. Whether it’s hot pink or baby blush pink, we love it all which is why you’ll find it in almost every one of our designs.
What Is Colour Psychology?
Let’s start by taking a closer look at what colour psychology actually is so you can better understand how to use colours to influence your lifestyle, atmosphere, thoughts and mood. Colour psychology understands the effects that colours can have on you and those around you as different hues can evoke different emotions depending on your culture, personal experience and individual preferences.
The Psychology Of The Colour Pink
When you think of the colour pink, these emotions and traits might come to mind:
- Happy
- Sweet
- Playful
- Healthy
What makes pink so popular is that it’s also often associated with femininity, inclusivity, romance and love. You’ll find this romantic colour used on Valentine's Day cards and beautiful female self-love gifts like our paint by number kits.
Is Pink A Good Colour For Anxiety?
Pink is actually made up of a combination of red, blue and white so the colour gets its passion and energy from red but peace and tranquillity from blue and white. This is probably why pink is generally considered to be a calming and soothing colour that can help reduce feelings of anxiety and stress, especially pale or muted shades which can help create a peaceful atmosphere. That might just be the reason that some studies have even suggested that exposure to a pink light can reduce feelings of aggression and tension in certain individuals, um how do we get one?!
How To Practice Colour Therapy With Pink
Practising colour therapy and tapping into your colour psychology is a holistic way to raise your healing, mental wellbeing and emotional vibe. You can do this by immersing yourself in the following techniques.
Tapping Into Colour Visualisation
This technique involves visualising specific colours in your mind's eye to promote healing and relaxation. Practice this by sitting or lying down in a quiet place, closing your eyes and focusing on a specific colour. When you’re in a meditative trance imagine the colour surrounding you, filling you with its energy and promoting healing. Remember to breathe deeply and slowly while visualising the colour, allowing yourself to relax and let go of any tension.
Undertake Art Therapy
Art therapy is the best way to truly express your feelings while helping you connect with your emotions and invite more mindfulness into your day. If subtle splashes of blush pink and baby blue are your thing, our Mediterranean Lane is the perfect place to start. Otherwise, if you love all shades of pink and other warm colours then our best-selling Spring Bouquet design is just what you need when a bad day hits!
If you’re still not sure what art therapy is, take time for your own mental wellbeing to find out more about it and how to use painting as a creative outlet.
Wear & Surround Yourself with Colours
Ever heard the saying ‘be the energy you want to attract’? Wearing the colour pink and surrounding yourself with it is the perfect way to tap into your colour psychology and create your own vibe for the day. Whether you choose to wear a cute pink crop top or hang your new pink Green Thumb paint by number design on your wall, you’ll feel optimistic and affectionate in no time.